500Hr yoga Teacher Trainings
Our advanced yoga teacher trainings are for those teachers interested in leading classes based on functional wellness in mind and body. We place a strong emphasis on modern day scientific findings and applications with mindfulness, anatomy, and bio individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy's new book, Embodied Posture, to your practice and teaching. Each day you will take a class aimed at refining your personal physical practice and deepening your understanding of posture variation. Mindfulness meditation, breath practice, self-inquiry, and journaling will be included each day. Each module contains a specific anatomical focus in which we will study structure, function and applications in sequencing. Common injuries and their implications with yoga will be included.
Module 3: Expanding Possibility
The upper limb & cervical spine
Contemplating the 8 Limbs of yoga: Ancient Wisdom viewed through a Contemporary Lens
June 8 Check-in / June 18 check-out
Bali is full of amazing culture and full of exciting places to explore. We will have extra time throughout training to take short excursions to waterfalls, snorkeling, market shopping, volcano hiking or whatever you choose. The people of Bali are extremely warm and welcoming to everyone.
Imagine waking up to the sounds of the local temple prayers and ocean waves rolling onto the beach just a few hundred feet away. We will spend time each morning soaking up the essence of Bali with a fresh cup of tea or coffee. Quiet time with meditation that leads us all into a strong asana yoga practice. The rest of the day will be filled with Asana study, practice teaching and discussion.
Private Room with Bath for singles or couple sharing a bed.
Two Bed with Bath for two people to share accommodations. YP will assign rooms.
Regardless of which room you stay in, the yoga shala, restaurant and lounge, swimming pool, and beach are only a few steps away. You'll make a life long friends and memories for a lifetime at this training.
Cost: (Includes 500HR Teacher Training Module Tuition, Housing, Food 3 meals per day)
Private Room (Single Occupancy) - $2995
Shared Room (Double Occupancy) - $2495
Space is limited so secure your room with a $500 deposit! Pay half your tuition by 90 days prior to the start and then the remaining balance 45 days prior to the start of the program.
500hr module: heart of the leader (SPECIAL TOPICS PROGRAM)
NOSARA COSTA RICA
With Stacy & Dave Dockins
**This special topics program can take the place of module 1, 2, or 3 if you are pursuing your 500 certification with us. This program can be attended by anyone desiring the content, whether you are a yoga teacher or not. CEU Hrs are available with this program.
The nature of every human on the planet is to evolve, shift, ebb & flow. Everyone has the inner desire for expansion. As a leader, you spend so much time giving, it is vital that you set aside time for your personal growth. This program is designed to help you remember your unique contribution and emerging gifts as a leader. We will guide you through daily yoga, meditation, self-inquiry, journaling, and discussion—with the purpose of rediscovering the heart of leadership. We will share 5 pillars of effective leadership, along with best practices to implement them in your work or group environment. This program is open to yoga teachers, studio owners, or anyone interested in elevating their leadership skills.
Get ready for a week of diving in deep with asana, pranayama, meditation, inquiry and discussion.
This program is 1 of 3 required for 500HR Teacher Certification with YP™.
Blue Spirit Costa Rica Resort - Relax, Rejuvenate in a an extraordinary setting of the Costa Rican jungle and Pacific Ocean. Blue Spirit Costa Rica is a world famous yoga retreat center to all who are dedicated to yoga, spiritual transformation, personal growth, and environmental sustainability.
Program Cost includes (click learn more button for cost details and room options)
Tuition for 500Hr Module
7 Nights accommodations at Blue Spirit Resort
Breakfast, Lunch & Dinner included
Accommodations (All prices are per person and all rooms have private baths, except Platform Tent)
Cost / Room Type:
Platform Glamping Tent w/ Queen Bed $1999 Single
Eco-Cottage (2 Twin Beds) $2445 Single / $2170 Double
Hermitage w/ A/C / Queen Bed $2870 Single / $2570 Double
Hermitage w/ AC / 2 Twin Beds $2570 Double -Only 1 Available
Mountain View w/ A/C (King Bed or 2 Twins) $3320 Single / $2820 Double
Ocean View w/ A/C (King Bed or 2 Twins) $3550 Single / $2950 Double.
Superior Ocean View w / A/C (King or 2 Twins) $3950 Single / $3150 Double
**Reserve your spot with a $500 deposit then half of the remaining balance will be due 3 months prior to the start. Final payment will be due 30 days prior to the start.
**Students are responsible for their own travel to and from the resort.