500Hr yoga Teacher Trainings
Our advanced yoga teacher trainings are for those teachers interested in leading classes based on functional wellness in mind and body. We place a strong emphasis on modern day scientific findings and applications with mindfulness, anatomy, and bio individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy's new book, Embodied Posture, to your practice and teaching. Each day you will take a class aimed at refining your personal physical practice and deepening your understanding of posture variation. Mindfulness meditation, breath practice, self-inquiry, and journaling will be included each day. Each module contains a specific anatomical focus in which we will study structure, function and applications in sequencing. Common injuries and their implications with yoga will be included.
Module 3: Expanding Possibility
The upper limb & cervical spine
Contemplating the 8 Limbs of yoga: Ancient Wisdom viewed through a Contemporary Lens
June 8 Check-in / June 18 check-out
Bali is full of amazing culture and full of exciting places to explore. We will have extra time throughout training to take short excursions to waterfalls, snorkeling, market shopping, volcano hiking or whatever you choose. The people of Bali are extremely warm and welcoming to everyone.
Imagine waking up to the sounds of the local temple prayers and ocean waves rolling onto the beach just a few hundred feet away. We will spend time each morning soaking up the essence of Bali with a fresh cup of tea or coffee. Quiet time with meditation that leads us all into a strong asana yoga practice. The rest of the day will be filled with Asana study, practice teaching and discussion.
Private Room with Bath for singles or couple sharing a bed.
Two Bed with Bath for two people to share accommodations. YP will assign rooms.
Regardless of which room you stay in, the yoga shala, restaurant and lounge, swimming pool, and beach are only a few steps away. You'll make a life long friends and memories for a lifetime at this training.
Cost: (Includes 500HR Teacher Training Module Tuition, Housing, Food 3 meals per day)
Private Room (Single Occupancy) - $2995
Shared Room (Double Occupancy) - $2495
Space is limited so secure your room with a $500 deposit! Pay half your tuition by 90 days prior to the start and then the remaining balance 45 days prior to the start of the program.
Module 1: The Spine / Yoga & Autonomic Balance
Ft. Worth, Texas
July 25 - August 3
Price: $1450 (Tuition Only)
Yoga Project Studio & Training Center, 1533 Merrimac Circle, Fort Worth, TX 76107. Located on over 40 miles of walking, running or cycling trails along the Trinity River in the heart of Fort Worth, TX. Hotels, restaurants and shopping all walking distance. DFW Airport is 28 Miles / 35 min drive. Dallas Love Field Airport is 36 Miles / 45 min drive.
Hotels Recommended: (All listed hotels are walking distance to the training center)
Hawthorn Suites Fort Worth University, 1701 South University Drive, Fort Worth, TX 76107. (Studio Suite w/ Full kitchen. Two Bedroom Loft Suite w/ full Kitchen) Free Breakfast & evening drinks. Located on river trail to studio. Reservations: (888) 293-5571
Courtyard by Marriott - 3150 Riverfront Drive, Fort Worth, TX 76107. Located on river trail to studio. Reservations: (800) 321-2211
Fairfield Inn & Suites, 1505 South University Drive, Fort Worth, TX 76107. Reservations: (817) 335-2000.
Extended Stay America, 1601 River Run, Fort Worth, TX 76107. Reservations: (817) 338-4808.
MODULE 2: THE LOWER LIMB / MINDFUL AWARENESS, THE SOMATOSENSORY NERVOUS SYSTEM & NEURO-PLASTICITY
AUGUST 31-SEPTEMBER 10
KOH SAMUI, THAILAND
Location: Koh Samui, Thailand
The location of this training lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. Koh Samui is only about an hour away from Bangkok by air, an hour plus from Singapore, and three hours from Hong Kong. The island has the allure of a remote island paradise but with the accessibility of the region’s most popular destinations. Situated on Laem Sor beach, this setting is surrounded by towering coconut trees in a quiet, spacious area, with incredible sunrises and sunsets that play with the colors of the water, sand and tropical fauna. Only a few hundred meters away is the well-known Laem Sor Pagoda, which houses the remains of Leung Poo Daeng, a realized monk. The only other structures in the area are villas privately owned. As such, our beach is private and virtually undisturbed, creating a beautiful, peaceful setting for you to enjoy your Thailand yoga teacher training with Yoga Project™.
Your rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting, and solar power. Rooms are designed for couples and singles, as well as loft-style accommodations that are ideal for two people sharing.
Private Room with Bath for singles or couple sharing a bed.
Semi-Private Room with Shared bath (between two rooms) designed for singles.
Two Bedroom Loft with Bath for two people to share accommodations. YP will assign rooms.
Regardless of which room you stay in, the yoga shala, restaurant and lounge, swimming pool, and beach are only one minute away. You'll make a life long friends and memories for a lifetime at this training.
500hr module: heart of the leader (SPECIAL TOPICS PROGRAM)
NOSARA COSTA RICA
With Stacy & Dave Dockins
**This special topics program can take the place of module 1, 2, or 3 if you are pursuing your 500 certification with us. This program can be attended by anyone desiring the content, whether you are a yoga teacher or not.
The nature of every human on the planet is to evolve, shift, ebb & flow. Everyone has the inner desire for expansion. As a leader, you spend so much time giving, it is vital that you set aside time for your personal growth. This program is designed to be the perfect container for your own inner exploration so that you can remember your unique contribution and emerging gifts.
We will guide you through a daily inquiry and journaling process that helps you return to your roots, re-discover you, and elevate your ability to lead and inspire.
Get ready for a week of diving in deep with asana, pranayama, meditation, inquiry and discussion.
This program is 1 of 3 required for 500HR Teacher Certification with YP™.
Blue Spirit Costa Rica Resort - Relax, Rejuvenate in a an extraordinary setting of the Costa Rican jungle and Pacific Ocean. Blue Spirit Costa Rica is a world famous yoga retreat center to all who are dedicated to yoga, spiritual transformation, personal growth, and environmental sustainability.
Program Cost includes (click learn more button for cost details and room options)
Tuition for 500Hr Module
7 Nights accommodations at Blue Spirit Resort
Breakfast, Lunch & Dinner included
Accommodations (All prices are per person and all rooms have private baths)