200Hr Yoga teacher Training
Our 200 HR training is broken up into Levels 1 & 2. The internationally held programs are 21 days total with Levels 1 & 2 both being 10.5 days. The program in Fort Worth is 16 days long total with Level 1 & 2 both being 8 days. This is because our schedule is slightly different while somewhere new and beautiful so that we can have time to enjoy the surroundings. Although most trainees choose to do the entire 200 HR at once, we have it broken into 2 programs just in case your schedule demands that.
This program focuses on establishing your teaching foundation. We will first support you in understanding exactly what yoga is and how to most effectively teach it…this will be an exciting on-going discussion throughout the entire training. Something we always suggest is to get clear about what your idea of being a yoga teacher is and then to DROP IT! These strong held ideas are often false and self-limiting to new teachers. We will put a lot of hard work into getting a vinyasa class sequence down so that you can become relaxed with it. We have worked with many teachers and have lots of tricks at helping you remember so don’t worry! Our sequence is well thought out so that the postures support healthy movement and practice for your students. Through daily posture clinics you will have a strong working knowledge of the pose alignment, modifications & contraindications. We will teach you a new paradigm with posture alignment that questions the textbook teachings. We will teach you how to be 100% relevant with your cues. You will practice teach every day in order to develop your voice and confidence. By the end of this program you will be able to teach a full class. Yes there will be lots of room for growth, that’s where Level 2 comes in.
Now that you have a good understanding of what yoga is, what it means to be a yoga teacher, postural alignment and a sequence wired within you, it’s time to refine. We will utilize many exercises to help you get even more relaxed with the sequence so that you can develop your most powerful expression. Every single teacher will have his or her own unique expression and we see it as our job to help you find and embrace it. We will help you understand what it means to truly see your students so that your words are relevant. We don’t believe that reciting a script or bullet points for any given posture is the most effective way of teaching. We will teach you to speak in a way that your students want to listen. You will practice teach a lot in order to get real-time feedback on how your teaching is landing. Although the practice teaching might sound scary—it truly is the best and fastest way to learn. Our commitment is to send you off as a powerful teacher who can teach a yoga class that is way beyond a workout. We want you to teach in a way that helps people live happier, healthier, freer lives!
Step 1 - Complete your Teacher Training Application.
Step 2 - Register for your specific training with a deposit or full payment to reserve your spot.
200HR Yoga TEACHER TRAINING
FORT WORTH, TX (YOGA PROJECT)
LEVEL 1 Jan 31 - Feb 9
LEVEL 2 April 4-13
WITH STACY & DAVE DOCKINS
The Yoga Project Studio & Training Center, 1533 Merrimac Circle, Fort Worth, TX 76107. Located on over 40 miles of walking, running or cycling trails along the Trinity River in the heart of Fort Worth, TX. Hotels, restaurants and shopping all walking distance. DFW Airport is 28 Miles / 35 min drive. Dallas Love Field Airport is 36 Miles / 45 min drive.
Hotels Recommended: (All hotels are walking distance to the training center)
Hawthorn Suites Fort Worth University, 1701 South University Drive, Fort Worth, TX 76107. (Studio Suite w/ Full kitchen. Two Bedroom Loft Suite w/ full Kitchen) Free Breakfast & evening drinks. Located on river trail to studio. Reservations: (888) 293-5571
Courtyard by Marriott - 3150 Riverfront Drive, Fort Worth, TX 76107. Located on river trail to studio. Reservations: (800) 321-2211
Fairfield Inn & Suites, 1505 South University Drive, Fort Worth, TX 76107. Reservations: (817) 335-2000.
Extended Stay America, 1601 River Run, Fort Worth, TX 76107. Reservations: (817) 338-4808.
Apply in advance to guarantee a spot.
Full Tuition - $3500. Single Level Tuition - $1750. Both Level 1 & 2 are needed for certification. $500 early bird discount if you pay in advance for both weeks.
200HR YOGA TEACHER CERTIFICATION BALI
LOCATION: BALI, INDONESIA
WITH STACY & DAVE DOCKINS
LEVEL 1 JUNE 8-18, 2019
LEVEL 2 JUNE 18-29, 2019
Bali is full of amazing culture and full of exciting places to explore. We will have extra time throughout training to take short excursions to waterfalls, snorkeling, market shopping, volcano hiking or whatever you choose. The people of Bali are extremely warm and welcoming to everyone.
Imagine waking up to the sounds of the local temple prayers and ocean waves rolling onto the beach just a few hundred feet away. We will spend time each morning soaking up the essence of Bali with a fresh cup of tea or coffee. Quiet time with meditation that leads us all into a strong asana yoga practice. The rest of the day will be filled with Asana study, practice teaching and discussion.
We will give you the tools to be a successful yoga teacher, and in the process, gain a broad understanding of yoga in scenic Bali. Many other trainings emphasize book learning, lecture, and provide few, if any, opportunities to master the art of teaching yoga. This experience will be different. Practice teaching is the central part of our yoga training. Upon certification, you will be ready to teach.
The hallmark of this yoga teacher training program:
Easy learning. Material is pulled by students rather than pushed at them.
“Doing” rather than reading; discussion rather than lecture.
Building on your strengths.
We will cover yoga philosophy, anatomy, assisting, and all the requirements for your 200-hour certification and registration with Yoga Alliance.
You will learn and you will be ready to teach a complete class upon completion of the training.
Cost: (Includes 200Hr Tuition, Accommodations & 3 Meals per Day)
Full Training 21 Nights w/ Shared Room $5495 (Early Registration $4995)
Full Training 21 Nights w/ Private Room $6550 (Early Registration $6050)
Level 1 or 2 Only 10 Nights w/ Shared Room $2845
A $500 Deposit will reserve your spot and lock in your Early Registration Discount.