Posts tagged power yoga
Shoulders Rise!

As yoga teachers, sometimes we find ourselves saying things over and over that just flat out don’t make sense.  Typically what happens is that a cue might have some validity in certain poses within particular circumstances, but then it unknowingly gets taken way out of context. I admit that I have been totally guilty of this.  I used to feel horrible or embarrassed when I’d realize that what I’d been saying about X wasn’t quite right. Now I just take it as a sure sign that I am steadily investigating, learning and re-inventing. 

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