500Hr yoga Teacher Trainings

 

Our advanced yoga teacher trainings are for those teachers interested in leading classes based on functional wellness in mind and body. We place a strong emphasis on modern day scientific findings and applications with mindfulness, anatomy, and bio individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy's new book, Embodied Posture, to your practice and teaching. Each day you will take a class aimed at refining your personal physical practice and deepening your understanding of posture variation. Mindfulness meditation, breath practice, self-inquiry, and journaling will be included each day. Each module contains a specific anatomical focus in which we will study structure, function and applications in sequencing. Common injuries and their implications with yoga will be included.

 

Module 2:  Cultivating Sustainability

Hips / Knees / Ankles / Mindful Awareness / The Brain & Neuroplasticity

Ft. Worth, Texas

January 31 - February 9

Price: $1450 (Tuition Only)

Location:

Yoga Project Studio & Training Center, 1533 Merrimac Circle, Fort Worth, TX 76107. Located on over 40 miles of walking, running or cycling trails along the Trinity River in the heart of Fort Worth, TX. Hotels, restaurants and shopping all walking distance. DFW Airport is 28 Miles / 35 min drive. Dallas Love Field Airport is 36 Miles / 45 min drive.

Hotels Recommended: (All listed hotels are walking distance to the training center)

  • Hawthorn Suites Fort Worth University, 1701 South University Drive, Fort Worth, TX 76107. (Studio Suite w/ Full kitchen. Two Bedroom Loft Suite w/ full Kitchen) Free Breakfast & evening drinks. Located on river trail to studio. Reservations: (888) 293-5571

  • Courtyard by Marriott - 3150 Riverfront Drive, Fort Worth, TX 76107. Located on river trail to studio. Reservations: (800) 321-2211

  • Fairfield Inn & Suites, 1505 South University Drive, Fort Worth, TX 76107. Reservations: (817) 335-2000.

  • Extended Stay America, 1601 River Run, Fort Worth, TX 76107. Reservations: (817) 338-4808.

 

Module 3: Expanding Possibility

Shoulders / Neck / Wrist

Contemplating the 8 Limbs of yoga: Ancient Wisdom viewed through a Contemporary Lens

Bali, Indonesia

June 8 Check-in / June 18 check-out

Bali is full of amazing culture and full of exciting places to explore. We will have extra time throughout training to take short excursions to waterfalls, snorkeling, market shopping, volcano hiking or whatever you choose. The people of Bali are extremely warm and welcoming to everyone.

Imagine waking up to the sounds of the local temple prayers and ocean waves rolling onto the beach just a few hundred feet away. We will spend time each morning soaking up the essence of Bali with a fresh cup of tea or coffee. Quiet time with meditation that leads us all into a strong asana yoga practice. The rest of the day will be filled with Asana study, practice teaching and discussion.

Accommodation choices:

  • Private Room with Bath for singles or couple sharing a bed.

  • Two Bed with Bath for two people to share accommodations. YP will assign rooms.

Regardless of which room you stay in, the yoga shala, restaurant and lounge, swimming pool, and beach are only a few steps away. You'll make a life long friends and memories for a lifetime at this training.

Cost: (Includes 500HR Teacher Training Module Tuition, Housing, Food 3 meals per day)

  • Private Room (Single Occupancy) - $2995

  • Shared Room (Double Occupancy) - $2495

Space is limited so secure your room with a $500 deposit! Pay half your tuition by 90 days prior to the start and then the remaining balance 45 days prior to the start of the program.